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Much of yoga terminology is Sanskrit. The word yoga means to "yoke" or "unite." According to Womenshealth.gov, yoga is "a mind-body exercise that combines stretching and controlled breathing to achieve relaxation and a stable mood." Many classes today are taught with a mixed usage of the Sanskrit terms and their translations. For a yoga novice, even the translated versions can leave the student wondering. You won't need to know what king pigeon pose is before you take your first class, but you might want to know some other basic yoga terms to deepen your understanding.
Read more about yoga terminology : http://www.livestrong.com/article/310266-basic-yoga-terminology/#ixzz1tDlhOir5
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